The main causes for the weakening of our immune system are: improper nutrition, polluted environment, stress, ageing and not sufficient exercise. Given the inability to limit these causes, there is a need to enrich our diet.
The herbs that are known to strengthen the immune system are more effective because they act directly on it. The herb with the most well-known, most effective and scientifically proven action on the immune system is Astragalus.
The Greek Mountain Tea contributes also to the strengthening the immune system mainly through its antioxidant action.
Greek mountain tea is the most popular and the most widespread Greek herb. There are about 10 species with the best quality that of the mount Olympus species. Greek mountain tea has antimicrobial, anti-inflammatory, antioxidant properties and strengthens the immune system. It is also rich in iron.