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RELAXATION

According to scientific studies, relaxation is essential for health. Modern lifestyle generates anxiety and other mental disorders that create health problems. Relaxation eliminates physical and mental fatigue. Due to the stress and tension of everyday life, relaxation is often difficult or impossible to accomplish and therefore there is a need for the intake of beverages that relax the body and the mind.

Herbs are known to be very effective for physical and mental relaxation. One of the most well-known, most effective and with scientifically proven action, is the Lemon Balm.

The Greek Mountain Tea contributes also to relaxation because of its vitalizing action and the lack of caffeine.

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THE GREEK MOUNTAIN TEA

Greek mountain tea is the most popular and the most widespread Greek herb. There are about 10 species with the best quality that of the mount Olympus species. Greek mountain tea has antimicrobial, anti-inflammatory, antioxidant properties and strengthens the immune system. It is also rich in iron.

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